Move forward with better mental health.

Two Steps Forward Counselling provides timely help and care for emotional wellbeing issues faced by children, young adults and adults.

Help from wherever you are.

When possible, appointments are done via video conferencing. Open up from the comfort of your own home.

A brighter future for youth.

We understand what parents face when dealing with children struggling with mental health. Two Steps Forward is on your side and will help your whole family get through this challenging time.


Individual Counselling

Comprehensive Mental
Health Assessments

Support for Urgent, or Acute Concerns

40% of Canadians report that their mental health has disrupted their lives. – Ipsos Reid. (2017).

Meet Fiona

Education and experience

Fiona is a Clinical Counsellor and a Registered Nurse and holds a Master of Science Degree in Marriage and Family Therapy/Counselling. She has worked within child and adolescent in-patient psychiatric units, on community mental health teams and as an eating disorder liaison worker.

Treatment techniques

Fiona uses a number of specialized methods that help people overcome their mental health struggles. These include systemic, solution focused therapy (SFT), cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT) and functional family therapy (FFT).

Children and Youth

Fiona has worked with children, teenagers and young adults in various settings and under different scenarios. Her experience has taught her that working with children and young people requires a completely different mindset, commitment and technique.

Let’s work through it together.

Don’t hesitate to reach out if you or someone in your family has concerns related to any of the following.

  • Life Transitions
  • Stress Management
  • Substance Abuse
  • Depression
  • Eating Disorders
  • Challenging Behaviour
  • Relationship problems
  • Anxiety
  • Parent and Child Conflicts
  • Low Self-Esteem & worthlessness